Simple Way to Make Perfect Chicken Liver Adobo - Free download

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Before you jump to Chicken Liver Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

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We hope you got benefit from reading it, now let's go back to chicken liver adobo recipe. You can have chicken liver adobo using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chicken Liver Adobo:

1. Take 450 g of chicken Liver, prepared.
2. Prepare 60 g of all purpose flour.
3. Use 60 ml of soy sauce.
4. Prepare 20 ml of white wine vinegar.
5. Prepare 1/2 tsp of garlic powder.
6. Provide 2-3 of Bay dried leaves.
7. Provide 1/2 tsp of whole peppercorns.
8. Provide 3-4 of garlic cloves, minced or crushed.
9. Use 90 ml of water.
10. Get to taste of Salt.
11. Prepare 1 of medium spring onion, chopped.
12. Use 2 tbsp of olive oil.

Steps to make Chicken Liver Adobo:

1. Mix the garlic powder with the livers and season with salt. Allow to sit for 10 minutes..
2. Heat 2 tbsp of oil in a frying pan..
3. Coat the livers in flour and pan fry for 2 minutes per side. Remove the livers from the pan and set aside..
4. Using the same pan and one tbsp of oil. Fry the garlic until just starting to brown..
5. Return the livers to the pan. Add the soy sauce and water. Allow to boil..
6. Add the Bay leaves and peppercorns. Cover and simmer for 15-20 minutes..
7. Add the vinegar and allow the liquid to boil again. Simmer for a further 5 minutes..
8. Turn the heat off and transfer to a serving dish and sprinkle the spring onions over the livers..

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